It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses. — William Arthur Ward

--To not give advice unless asked for it
--To refrain from vocalizing disapproval of other peoples' personal choices regardless of what the perceived consequences for that person will be
--To listen more attentively to intuition
--To regain autonomy, self reliance, independence
--To observe & listen more than speaking
--To stop overextending
--To control my urges
--To practice pacing myself

--Increase correspondence